What you’ll need:
- 2 SOF golden onions or red onion, quartered
- 4 SOF zucchini, thickly sliced
- 2 SOF tomatoes, quartered
- 2 carrots, peeled and sliced
- 1 SOF bell pepper, cubed
- olive oil, for brushing
- Salt and pepper, as per taste
- 3 cloves garlic, minced
- 3 tbsp fresh parsley, minced (optional)
What you’ll do:
- Soak approximately 8-12 wooden skewers in water for at least 15-30 minutes, so they wouldn’t burn in the oven too much.
- Prepare the garlic herb sauce- in a medium bowl whisk together the olive oil, minced garlic, parsley, salt, and pepper. Set aside.
- Skewer the vegetables then brush skewers with the herb sauce.
- Preheat the oven to 250c or you can use a grill. Once the oven/grill is hot, add skewers and grill for approximately 5-8 minutes per side on the grill, or until vegetables are just softening and browning around the edges in the oven.
- You can enjoy this dish with a Garlic Mint Sauce – which happens to be the second recipe this week!
